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            <mods:title>Entwicklung eines Stressmanagementkonzeptes auf Grundlage von stresstheoretischen Modellen</mods:title>
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          <mods:abstract type="summary" xml:lang="de" lang="ger" xlink:type="simple">Diese Bachelorarbeit befasst sich mit den biologischen, soziologischen, psychologischen und ressourcenfokussierten Stressmodellen. Des Weiteren wird explizit die "Stressampel" von Kaluza und der Achtsamkeitsansatz von Kabat-Zinn vorgestellt. Das entwickelte Stressbewältigungskonzept integriert die unterschiedlichen Ansätze und ermöglicht eine differenziertes Verständins zum Thema Stress. Neben der Analyse des individuellen Stressgeschehen und der Erarbeitung von Problemlösestrategien liegt der Fokus auf der Förderung von persönlichen Ressourcen.</mods:abstract>
          <mods:abstract type="summary" xml:lang="en" lang="eng" xlink:type="simple">This Bachelor thesis attends to the biological, sociological, psychological and resource focused stress theories. Furthermore it presents the "Stressampel" by Kaluza and the mindfulness concept by Kabat-Zinn. The developed stress  management concept based on the several stress theories. It tries to explain the individual cause and effect of stress and it shows a problem solving strategy. Furthermore this stress management cencept tries to aid personal resources.</mods:abstract>
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